Blog
Practical notes on tracking calories in real life: how AI photo estimates work and where they go wrong, how to log without weighing everything, and how to keep a tracking habit going past the second week.
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Fitto AI on Android: Where the Release Stands
Fitto AI is an iPhone app today and an Android version is on the way. Here is how far along it is, what is left, and why no date is attached to it.
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Why Calorie Tracking Stops After Two Weeks
Most calorie tracking habits die in week two, and the reason is rarely willpower. It is friction, guilt and an all-or-nothing streak. Here is what to change.
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How Accurate Are AI Photo Calorie Counters?
What AI calorie counters get right from a meal photo, where the estimates go wrong, and five habits that make a photo log far more reliable.
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Why a Calorie Streak Should Never Break on a Heavy Day
Streaks that reward staying under a calorie target teach people to stop logging their biggest meals. Here is why Fitto counts logging instead, and how it works.
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How to Track Calories Without Weighing Your Food
You don't need a food scale to track calories usefully. Here is how to estimate portions by eye, log restaurant meals, and stay consistent without weighing.